WEBVTT
1
00:00:01.000 --> 00:00:04.599
This program is designed to provide general information with regards
2
00:00:04.639 --> 00:00:07.599
to the subject matters covered. This information is given with
3
00:00:07.639 --> 00:00:12.000
the understanding that neither the hosts, guests, sponsors or station
4
00:00:12.240 --> 00:00:19.079
are engaged in rendering any specific and personal medical, financial, legal, counseling,
5
00:00:19.320 --> 00:00:23.440
professional service, or any advice. You should seek the services
6
00:00:23.480 --> 00:00:29.199
of competent professionals before applying or trying any suggested ideas.
7
00:00:31.800 --> 00:00:34.600
Hello, and thank you for tuning in to a Sharp
8
00:00:34.640 --> 00:00:38.880
Outlook on pay for HD radio and Talk or TV.
9
00:00:39.679 --> 00:00:43.799
I am Angela Sharp, your host our arm chair discussions
10
00:00:43.799 --> 00:00:47.359
with industry experts will give you the steps, tools and
11
00:00:47.479 --> 00:00:51.479
information to be successful in business and to prepare you
12
00:00:51.640 --> 00:00:57.479
to be your best self. Hello, I'm Angela Sharp, and
13
00:00:57.640 --> 00:01:01.320
welcome to a Sharp Outlook. And today we are going
14
00:01:01.359 --> 00:01:06.560
to talk about our families and genealogy and beyond that
15
00:01:06.680 --> 00:01:10.760
family tree of just names and dates and certificates, but
16
00:01:10.840 --> 00:01:15.319
we're going to get into genograms in real life. And
17
00:01:15.439 --> 00:01:20.120
have you heard of genograms? They are the maps or
18
00:01:20.280 --> 00:01:24.959
of patterns, pain and possibility. With them, you can see
19
00:01:25.040 --> 00:01:31.000
hidden patterns in mental health, addiction, relationships, and careers. It
20
00:01:31.000 --> 00:01:36.599
gives an understanding of intergenerational trauma and resilience. They help
21
00:01:36.719 --> 00:01:42.760
make sense of family secrets, cut offs, and loyalties. Let's
22
00:01:42.799 --> 00:01:46.719
discover strengths and resources that run through our family lines.
23
00:01:47.040 --> 00:01:52.040
Whether you are a mental health professional, a student simply
24
00:01:52.120 --> 00:01:56.040
curious about your family, today, we will guide you step
25
00:01:56.079 --> 00:02:00.120
by step. Okay, I'll say our guest, well, guide do
26
00:02:00.239 --> 00:02:05.079
step by step into reading and creating genograms in a
27
00:02:05.159 --> 00:02:11.599
way that is practical, respectful, and deeply human. Today we
28
00:02:11.719 --> 00:02:18.400
have Christine Stensland, a relational leader, nonprofit founder, and co
29
00:02:18.520 --> 00:02:23.400
founder and CEO of genograms dot com. I'm inviting Christine
30
00:02:23.439 --> 00:02:27.759
to join us on a sharp to talk about genograms
31
00:02:27.800 --> 00:02:31.199
and how they can change the patterns or how you
32
00:02:31.240 --> 00:02:35.520
look at family and how you can find out about
33
00:02:36.000 --> 00:02:40.680
how they were able to succeed in different issues, their problems,
34
00:02:40.919 --> 00:02:44.000
and their successes. So Christine, come join me.
35
00:02:45.240 --> 00:02:47.439
Hello, good morning, Well, good morning where I am. I'm
36
00:02:47.439 --> 00:02:49.599
assuming its morning wherever we're across.
37
00:02:53.319 --> 00:02:56.960
So I'm not sure if our audience has heard a
38
00:02:56.960 --> 00:03:01.080
lot about genograams. So how would you explain to genogram
39
00:03:01.120 --> 00:03:03.759
to someone who has never heard of it before.
40
00:03:04.039 --> 00:03:06.199
Well, that's easy because I had never heard of one
41
00:03:06.280 --> 00:03:09.639
up until about seven or eight years ago. So Actually,
42
00:03:09.680 --> 00:03:12.360
I'm going to start with Angel. I've listened to your
43
00:03:12.400 --> 00:03:14.919
last two podcasts just in preparation for this, and it
44
00:03:15.000 --> 00:03:19.199
was interesting because both guests brought up systems and humanization
45
00:03:19.400 --> 00:03:21.879
is the center of you know, medical care too, And
46
00:03:22.639 --> 00:03:24.479
what I want to start with is that the family
47
00:03:24.560 --> 00:03:28.280
is a system, right, And so when I explain what
48
00:03:28.319 --> 00:03:30.360
a system is, we think of all kinds of different systems.
49
00:03:30.439 --> 00:03:32.800
You know, you have your body as a system. But
50
00:03:32.879 --> 00:03:35.240
I like to say, like when we're driving our car
51
00:03:36.000 --> 00:03:38.240
and all of a sudden your car veers to the right,
52
00:03:38.759 --> 00:03:42.199
You don't blame your steering wheel. You recognize that there's
53
00:03:42.240 --> 00:03:44.919
something else in the behind the steering wheel, be a
54
00:03:44.960 --> 00:03:48.159
flat tire or your alignment, it is causing the whole
55
00:03:48.199 --> 00:03:51.919
system to veer to the right. And justly, the family
56
00:03:52.000 --> 00:03:54.280
is a system and we're interconnected. Or if you are
57
00:03:54.400 --> 00:03:57.039
a visual person and you don't know what's behind the
58
00:03:57.039 --> 00:03:59.919
car when you're running it, think of a spider web, right.
59
00:04:00.319 --> 00:04:03.319
A spider web is how everybody's connected, and the spider
60
00:04:03.439 --> 00:04:07.159
creates this big, huge thing that has all these individual lines.
61
00:04:07.599 --> 00:04:11.560
And if you tear out a part of that spider web,
62
00:04:11.719 --> 00:04:15.240
it changes, it might not hold its integrity. Something has happened,
63
00:04:15.240 --> 00:04:17.000
but it's all a system, and so I want to
64
00:04:17.040 --> 00:04:20.399
start with it. The family is a system, and how
65
00:04:20.439 --> 00:04:25.319
I understood and got into druce to genograms is actually
66
00:04:25.399 --> 00:04:28.759
a PowerPoint. And so when my husband and I, so
67
00:04:28.800 --> 00:04:31.000
I said, seven years, but just hang on, I'm going
68
00:04:31.040 --> 00:04:33.920
to tell the story here. So over twenty years ago,
69
00:04:34.000 --> 00:04:38.120
my husband and I attended a conference because we were
70
00:04:38.160 --> 00:04:40.519
getting remarried to each other and we each had children,
71
00:04:41.160 --> 00:04:43.439
and my husband is a researcher, so he had to
72
00:04:43.480 --> 00:04:45.839
do the research of what is this going to look like?
73
00:04:45.920 --> 00:04:48.839
How are we going to navigate having a step or
74
00:04:48.839 --> 00:04:51.879
blended family. And we went to a conference and the
75
00:04:51.920 --> 00:04:56.560
speaker put up on a PowerPoint slide a visual of
76
00:04:56.600 --> 00:04:58.920
what the reality is of a family system when you
77
00:04:58.959 --> 00:05:01.879
have a multi household family for children. And so that
78
00:05:01.959 --> 00:05:04.920
means that my children are running going to their my
79
00:05:05.040 --> 00:05:08.160
ex husband's house, my husband's children going to his ex
80
00:05:08.199 --> 00:05:11.199
wife's house. They have families in different homes. And so
81
00:05:11.279 --> 00:05:14.279
this PowerPoint like illuminated all these things and said, you
82
00:05:14.360 --> 00:05:16.680
think your family is just those six for us, six
83
00:05:16.720 --> 00:05:19.319
people living in one house, but it's really a system
84
00:05:19.360 --> 00:05:23.040
that includes this house over here where my boys. I
85
00:05:23.040 --> 00:05:28.120
have biological boys have other siblings, step siblings, half siblings.
86
00:05:28.560 --> 00:05:32.399
The girls had other stepsister, had another step parent on
87
00:05:32.439 --> 00:05:35.120
both sides, and so their family reality was very different.
88
00:05:35.120 --> 00:05:39.680
So our system actually included those other families because when
89
00:05:39.720 --> 00:05:45.040
something happened at either one of those houses emotionally, mentally, physically, financially,
90
00:05:45.240 --> 00:05:48.240
it impacted us. And so we've really when we saw
91
00:05:48.240 --> 00:05:52.279
the picture, it framed for us what we were walking into. Well,
92
00:05:52.279 --> 00:05:54.920
what happened is I didn't know that was called a
93
00:05:54.959 --> 00:05:59.319
genogram my backgrounds and healthcare and nonprofit management like not
94
00:05:59.480 --> 00:06:03.319
mental health, health or social services. And so for us though,
95
00:06:03.360 --> 00:06:06.680
it just helped us see the reality that we were
96
00:06:06.720 --> 00:06:09.959
living in. It helped us understand that we weren't something
97
00:06:10.040 --> 00:06:12.680
wasn't wrong with us when we blended or created this
98
00:06:12.759 --> 00:06:14.879
step family, because there's some challenges when you have a
99
00:06:14.920 --> 00:06:19.120
complex family structure. And it also gave us words. And
100
00:06:19.160 --> 00:06:22.199
then we also knew resources because we had seen this
101
00:06:22.279 --> 00:06:25.959
in real life. Fast forward and we started saying, how
102
00:06:26.000 --> 00:06:31.240
do we make that PowerPoint more readily available to others?
103
00:06:31.279 --> 00:06:34.639
And we created software for that. But what happened is
104
00:06:34.879 --> 00:06:37.839
mental health professionals said, wait a minute, I don't want
105
00:06:37.879 --> 00:06:40.000
you just to show. I learned that in school. I
106
00:06:40.079 --> 00:06:45.600
learned what's called a genogram, which is usually traditionally has
107
00:06:45.639 --> 00:06:50.759
been taught in schools to show three generations of who's
108
00:06:50.800 --> 00:06:54.839
in the family, how they get along, intergenerational patterns of behavior.
109
00:06:54.839 --> 00:06:58.439
That could be addiction, it could be graduation from college,
110
00:06:58.480 --> 00:07:02.399
it could be cancer. It could be like, what are
111
00:07:02.439 --> 00:07:05.360
those unique attributes that are in families and how do
112
00:07:05.439 --> 00:07:07.600
we show them so we understand the system and how
113
00:07:08.120 --> 00:07:10.839
does it come down? And that is honestly the first
114
00:07:10.879 --> 00:07:14.680
time I heard the word genogram in context that way,
115
00:07:14.959 --> 00:07:18.360
I had seen the picture. It was valuable for our
116
00:07:18.399 --> 00:07:22.040
lived experience, and we had created this first software for
117
00:07:22.279 --> 00:07:25.879
primarily just blended families. But then clinicians were the ones now,
118
00:07:25.920 --> 00:07:29.399
So then I started learning about genograms and how literally
119
00:07:29.439 --> 00:07:34.199
they were developed so that mental health professionals in particular
120
00:07:35.279 --> 00:07:38.920
could understand why is Christine coming into my office today,
121
00:07:38.959 --> 00:07:41.920
how do we unpack how do I understand who's who's
122
00:07:41.920 --> 00:07:46.199
in the system today, what informed her system into why
123
00:07:46.240 --> 00:07:49.199
she's here today, and then how do we move forward
124
00:07:49.879 --> 00:07:53.279
to maybe improve the wellness or you know, whatever that
125
00:07:53.439 --> 00:07:56.720
is that's causing her some challenges today, So how do
126
00:07:56.800 --> 00:08:01.319
we see it, understand it, and forward? So all that
127
00:08:01.439 --> 00:08:05.000
to say, think you mentioned genealogy, right, it's like your
128
00:08:05.040 --> 00:08:10.040
family tree with some real big mental health constructs, Just
129
00:08:10.079 --> 00:08:12.600
to say, how do we understand what we're seeing? Not
130
00:08:12.759 --> 00:08:14.720
just who was there, when they were there, what their
131
00:08:14.759 --> 00:08:19.480
titles were. You know, it's super interesting to go back
132
00:08:19.600 --> 00:08:22.360
far far back, but really what's impacting that family and
133
00:08:22.360 --> 00:08:28.399
that family system that can collectively work toward wellness? And
134
00:08:28.680 --> 00:08:31.720
I'll call it relational intelligence? Right, how do we understand
135
00:08:31.759 --> 00:08:35.840
how to make this family as strong as possible given
136
00:08:36.480 --> 00:08:38.879
you know, the pattern to which they came for. So
137
00:08:38.879 --> 00:08:41.399
that's probably a little confusing, but just think your family
138
00:08:41.440 --> 00:08:45.200
tree with some other information so you can understand how
139
00:08:45.200 --> 00:08:47.080
you got here and where we go forward, where we
140
00:08:47.120 --> 00:08:48.000
go next?
141
00:08:48.279 --> 00:08:51.519
Oh well, I mean that is really interesting and exciting.
142
00:08:53.200 --> 00:08:56.720
I did my genealogy and there's like almost twenty one
143
00:08:56.799 --> 00:08:57.720
hundred people.
144
00:08:58.320 --> 00:09:02.480
Yet a lot I mean a lot of pieces of paper.
145
00:09:02.559 --> 00:09:05.799
Yeah yeah, And I was like, gosh, there's so many
146
00:09:05.799 --> 00:09:11.200
people having so many babies. What's going on here? And
147
00:09:11.200 --> 00:09:13.440
it wasn't like there was like a lot of rich people.
148
00:09:13.480 --> 00:09:15.200
So I was like, you know, I was just having
149
00:09:15.320 --> 00:09:17.840
lots of babies. So I mean, I saw some of
150
00:09:17.840 --> 00:09:20.879
those things, but I never thought of, you know, marking
151
00:09:20.919 --> 00:09:24.960
that down to see how it impacts you know, And
152
00:09:25.120 --> 00:09:28.679
I know, I know when you you go to the doctor,
153
00:09:28.720 --> 00:09:32.120
they're always wanting to know what's your you know, genealogy,
154
00:09:32.200 --> 00:09:35.360
what's your ethics you know, you know, ethnicity and things
155
00:09:35.360 --> 00:09:39.639
like that because of certain health patterns and stuff. But
156
00:09:39.960 --> 00:09:45.000
even emotional patterns and thought processes and things like that
157
00:09:45.039 --> 00:09:53.519
are just cultural teachings are probably in those genograms when
158
00:09:53.600 --> 00:09:55.840
you started doing it, what was one of the first
159
00:09:55.879 --> 00:10:00.159
things that surprised you when you begin creating your genogram?
160
00:10:01.080 --> 00:10:03.879
So when we did our personal one, what was really
161
00:10:03.919 --> 00:10:06.159
interesting to us. So again I'm going to go back
162
00:10:06.200 --> 00:10:08.879
to I want to give just one quick part of history.
163
00:10:08.879 --> 00:10:12.399
This started on paper. So when this was first rolled
164
00:10:12.440 --> 00:10:15.840
out forty years ago or so, like in the industry,
165
00:10:15.919 --> 00:10:18.159
it was on paper. And so think about the limitations
166
00:10:18.159 --> 00:10:21.639
of paper, and they were used specialized symbols and that
167
00:10:21.720 --> 00:10:23.600
kind of stuff, and we've tried to make it approachable
168
00:10:23.840 --> 00:10:26.840
to all humans. Like, so it's actually a story that
169
00:10:28.000 --> 00:10:31.159
both those who own their lived can own their lived
170
00:10:31.240 --> 00:10:33.919
experience and anybody who's walking with them and serving them,
171
00:10:34.039 --> 00:10:39.399
supporting them professionally or otherwise can understand the same story.
172
00:10:39.480 --> 00:10:42.360
So when we first did ours, this is a long
173
00:10:42.399 --> 00:10:45.200
time ago, when we saw again our family, we drew
174
00:10:45.200 --> 00:10:49.480
it out in the blended family world. What we realized
175
00:10:49.600 --> 00:10:51.919
is some of it is that we just missed people.
176
00:10:52.039 --> 00:10:53.840
Like we did it with a group that we were
177
00:10:53.879 --> 00:10:56.759
leading and almost everybody because we just we told them,
178
00:10:56.759 --> 00:11:00.120
you know, put down the two of you, who who
179
00:11:00.159 --> 00:11:02.759
your parents were, who your kids are, how help any whatever,
180
00:11:02.840 --> 00:11:05.960
And they drew it out on paper and almost everybody
181
00:11:06.000 --> 00:11:09.039
missed somebody. So as you're thinking through things, which was interesting,
182
00:11:09.519 --> 00:11:11.600
and a lot of it was in the homes that
183
00:11:11.639 --> 00:11:14.320
they didn't live in, but it was their reality for
184
00:11:14.399 --> 00:11:17.960
their children they were family members and other houses. The
185
00:11:18.000 --> 00:11:20.000
other thing is is then when we started to make
186
00:11:20.039 --> 00:11:25.000
this software ginograms dot Com, my husband and I were like, well,
187
00:11:25.000 --> 00:11:27.200
we don't have that much stuff in our background, Like,
188
00:11:27.759 --> 00:11:31.399
so we started mapping out our lives and recognizing, wow,
189
00:11:31.519 --> 00:11:35.000
even though both of our parents had remained married their
190
00:11:35.039 --> 00:11:38.399
whole lives, so no divorces prior to us in our lineage,
191
00:11:38.759 --> 00:11:41.919
you know, or siblings were all married still, so we're
192
00:11:41.919 --> 00:11:44.799
like we don't have that much, and we started recognizing
193
00:11:44.840 --> 00:11:47.879
some of the trauma and some of the cultural, like
194
00:11:47.919 --> 00:11:51.600
you said, realities, like even I am from a century
195
00:11:52.080 --> 00:11:54.720
farm family in Iowa. I did not grow up on
196
00:11:54.759 --> 00:11:56.720
that farm, but I learned from people who grew up
197
00:11:56.759 --> 00:12:00.360
on that farm, so that informed I do things because
198
00:12:00.360 --> 00:12:02.440
that's where I was taught. So we started looking at
199
00:12:02.440 --> 00:12:04.240
our own and we were just My husband and I
200
00:12:04.279 --> 00:12:07.919
were shocked because we thought we were pretty boring, right,
201
00:12:08.039 --> 00:12:11.120
But when you start looking at those patterns that come
202
00:12:11.200 --> 00:12:14.840
down and how they influence who we are today and
203
00:12:14.879 --> 00:12:17.120
how we see the world, it was pretty eye opening
204
00:12:17.200 --> 00:12:24.080
actually and a little less I don't know if i'd
205
00:12:24.120 --> 00:12:28.000
say maybe humbling or also just what I find when
206
00:12:28.039 --> 00:12:31.000
I do a genogram with myself or others is that
207
00:12:31.080 --> 00:12:34.360
it allows us to step up from our story and
208
00:12:34.399 --> 00:12:37.240
not sit in the shame or blame. Right, so it's
209
00:12:37.279 --> 00:12:41.240
not me or you did this to me or whatever.
210
00:12:41.320 --> 00:12:43.639
It's now looking up at a level to say, this
211
00:12:43.759 --> 00:12:46.000
is what the system is doing, because a system. And
212
00:12:46.039 --> 00:12:48.320
one of your other speakers said this, and I was like, yes,
213
00:12:48.519 --> 00:12:51.399
it's pre something else, ha said this. But every system
214
00:12:51.519 --> 00:12:54.639
is to set up, is set up to perfectly get
215
00:12:54.759 --> 00:12:59.159
the outcomes that it does. That includes families, right, So
216
00:12:59.200 --> 00:13:02.919
if we know by better, we can do better. Yeah.
217
00:13:03.519 --> 00:13:05.639
I'm not sure that fully answered your question, but that
218
00:13:05.840 --> 00:13:07.320
was a couple of learning is along the way for
219
00:13:07.440 --> 00:13:09.759
us as we facilitated groups and then did our own.
220
00:13:10.480 --> 00:13:13.759
Yeah, and you say you go back like at least
221
00:13:13.799 --> 00:13:17.559
you know, like three generations, So that's like your parents
222
00:13:17.559 --> 00:13:18.799
and then your grandparents.
223
00:13:19.200 --> 00:13:24.360
Yeah. Yeah, and that's traditional, that's a traditional. Our software
224
00:13:24.440 --> 00:13:26.679
is now adaptive. I mean, if you think about it.
225
00:13:26.679 --> 00:13:28.080
You know, I have paper in front of me right now,
226
00:13:28.080 --> 00:13:29.360
and I didn't draw on it. But I just mean
227
00:13:29.399 --> 00:13:31.080
if I started drawing here and I went up, but
228
00:13:31.159 --> 00:13:33.679
like you, you run out of room pretty quick. Yeah,
229
00:13:33.799 --> 00:13:38.600
computers are adaptive, and so our software actually is unlimited.
230
00:13:38.720 --> 00:13:40.360
You can go as far back as you want. You
231
00:13:40.399 --> 00:13:43.799
could bring in your twenty one hundred people and you know,
232
00:13:44.120 --> 00:13:45.240
I mean don't no, I'm just.
233
00:13:45.240 --> 00:13:48.480
Kidding, No, I won't.
234
00:13:48.919 --> 00:13:50.960
But I you know, it's adaptive now, and so you
235
00:13:50.960 --> 00:13:53.879
can actually utilize computers to better understand if you do
236
00:13:54.039 --> 00:13:56.080
want to go back further. But I would say traditionally
237
00:13:56.159 --> 00:14:00.639
for people people that have like a mental degree called
238
00:14:00.639 --> 00:14:03.320
a licensed marriage and family therapist. So if you see
239
00:14:03.320 --> 00:14:05.559
an L or m FT, I don't know what all