June 8, 2026

Money is More than Math

Money is More than Math

When people say, ‘I’m worried about money,’ they’re usually talking about more than just numbers in a bank account. They may be talking about rent, debt, rising costs, job insecurity — but also fear, shame, pressure, and the feeling of not being enough. So in this episode, we’re breaking money stress into three parts: the practical, the emotional, and the psychological experiences around money. Because money is never just math. It’s also about security, identity, and control. Money is complex


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This program is designed to provide general information with regards

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to the subject matters covered. This information is given with

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the understanding that neither the hosts, guests, sponsors, or station

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are engaged in rendering any specific and personal medical, financial,

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legal counseling, professional service, or any advice. You should seek

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the services of competent professionals before applying or trying any

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suggested ideas.

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Hello, and thank you for tuning in to a Sharp

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Outlook on pay for HD Radio and Talk or TV.

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Hi am Angela Sharp, your host. I'll arm to your

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discussions with industry experts will give you the steps, tools

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and information to be successful in business and to prepare

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you to be your best self.

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Hello, I'm Angela Sharp, and I'm so happy you can

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join me this morning or this afternoon or whatever your

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time zone is. We're going to talk about a very

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very important topic today that everyone that affects everyone.

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Money.

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Money is more than math, and today I want to

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tell you why that is. Today we're talking about something

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almost everyone deals with, but not everyone talks about it.

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Honestly, money stress.

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When people say I'm worried about money, they're usually talking

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about more than just numbers in a bank account. When

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people say they're stressed about money, are they really talking

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about numbers or are they talking about fear, pressure and

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the feeling that they're falling behind. They may be talking

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about rent, debt, rising costs, job in security, So the fear,

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the shame, the pressure, and the feeling of not being enough.

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There are so many things involved when we talk about money.

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It's more than you calling or getting online and looking

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to see what your bank account is. And in fact,

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some people you don't avoid looking because the numbers make

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them feel so terribly. Everyone worries about money differently. Money

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stress affects rich, believe it or not, middle income and

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struggling people in different ways. So in this episode today,

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I'm going to be breaking down money stress in three parts,

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the practical, the emotional, and the psychological experiences around money.

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Because money is never just math. It's also about security, identity,

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and control. Break down money into the practical, emotional, and

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psychological layers. We're going to talk about them in specifics.

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We're going to talk about what the characteristics are, and

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then we're going to talk about how to really handle

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it so that it's not affecting you into ways that

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you make decisions that are going to be life long

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lasting and could possibly cause you more problems than you've

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ever anticipated. So let's talk about the practical part of money,

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the practical side, because for many people, this is where

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the stress begins. Money stress often begins with the real

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life issue. The rent is too high, groceries cost more

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than what they used to. Credit card debt grows out

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of control, a lot of it right now because the

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interest rates on the credit cards has just climb to

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a level that is just I think it's shameful, but anyway,

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it's costing people income and they're finding that it is

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out of control.

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Money concerns often.

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Come from very real pressure, like not earning enough, trying

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to keep up with bills, dealing with debt, or feeling

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like every basic expense keeps getting more expensive. And this

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is our reality right now because we are in a

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situation where our economy is affecting everyone's household, especially when

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they go out. Their buying power has been reduced, and

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what they were able to spend on things, it's just

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beyond what they ever anticipated. The rents going up, groceries

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are going up, gasoline has gone up, and healthcare costs

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are aren't unaffordable almost, and even people who budget carefully

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can still feel the squeeze. There was the fear of

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unexpected expenses, and we all know what that could be,

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like a car repair, a medical bill, a job loss,

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or even one bad month can throw everything off. I

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was just thinking about that when I was saying a

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car repair. I went out to go get some pastries

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for Sunday brunch, and the car started and was driving

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and everything was fine. And then when I got back

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in the car, when I put the the goodies, I

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got back in the car and wouldn't start. I'm like,

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my goodness, one of the world is going on. And

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after an hour of waiting, well maybe two and a

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half hours waiting for a tow truck to come, we

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found out that the battery had died. I'm like, I

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never had an indicator saying it was time to change

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the battery, and I didn't realize how long the battery

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has been in there, so it was there longer than

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what it should have been, and it did die and

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it had to get a new battery. But I looked

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at all of the expense that was spent that you know,

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that Sunday just to get a battery, and I just

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think about those who don't have, you know, that emergency

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money in their bank. This had caused a lot of

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anxiety and a lot of problems, especially if your budget

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is extremely tight. So when people say they're stressed about money,

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sometimes what they really mean is I don't have enough

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margin for life to go wrong, and that's exhausting. What

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do people really mean when they say they're stressed about money?

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Is the problem? Lack of money lack of control are both?

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And how much of money stress is practical and how

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much of money stress is emotional? Why do people feel

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shame about financial struggle? Everyone's struggling, even if they're not struggling.

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It's not something that should make you feel shame or

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make you feel, you know, negative about yourself, or make

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you feel like you're failing or different things. How do

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family backgrounds and childhood affect adult behavior. There are a

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lot of things in your life, things that you've experienced,

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the things that you've heard growing up, things that you

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know you were going through that have an effect on

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you emotionally when you're dealing with ment money. Why do

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people avoid dealing with money even when they know they

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should so, because of the emotions that come up when

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they're dealing with money. Can earning more actually solve financial anxiety?

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I'm here to say sometimes, but in most cases it doesn't.

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Because most people, when they begin to get.

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More money.

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Earn more money, they also increase their level of spending.

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They move to bigger homes, they buy more expensive cars.

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And so how does social comparisons make money stressed worse?

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We're constantly comparing ourselves to others. We're constantly looking on

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social media and wanting to be like others. We're constantly

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looking to see when we are unable to do things,

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how that makes us feel.

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Then we end up.

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Becoming stressed and depressed. Practical money concerns are logical.

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They're real.

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The incomes not matching your expenses, rising cost of living,

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You're aware of it, and so there need to be

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decisions made about maybe cutting this spending, maybe shopping at

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a different store. Maybe you might not be able to

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through that vacation trip. So you have to be always

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alert and aware of economic changes that are happening. I

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do a training called swat in One of the things

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that you have to look at are outside influences that

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affect your organization and affect you personally, and you have

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to be aware that those things can happen at any

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time and it's going.

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To affect what you have.

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As disposable income, rising cost of living, debt, and monthly payments.

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We all know that the rents are going higher and

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home mortgages are going higher and different things like that.

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Are those that are trying to sell their homes. They're

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having difficulty selling their homes and even having to drop

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their asking price down to what they paid for it

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and have no profit on selling their home just because

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of the economics in our society today. Emergency expenses, it's

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something that you plan for, something that you want to

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set aside just in case of an emergency, and we

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never know when that emergency will happen, but it generally

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will happen because it's part of life.

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It's just life.

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It's not personal, it's just life. Job instability right now,

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there's a lot of job instability, and I don't know

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when it might be changing or if it's going to improve.

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There are areas specific areas where there aren't enough people

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in that particular industry or in that particular area. But

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then in places where a lot of people have been

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working for years and years and years. Companies are laying

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people off, companies are closing different things like that. So

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there's a lot of job instability that's happening.

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So these are real things.

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Housing affordability, just go out and look and see what

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the prices of housing is in comparison to what it

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was twenty years ago. It has changed a lot, it's

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increased a lot, So you have real issues. This isn't

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made up, This isn't something that doesn't have information facts

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to support it. So this is reality. This is what's

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happening right now. Saving for retirement or future goals, that's

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a little more difficult because just getting just getting by,

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just being able to pay gasoline prices and grocery shopping

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and rent and different things like that. It is real

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practical part of what is happening with money. Income feels uncertain,

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and yes, right now it does feel uncertain, but for

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most people, the stress doesn't.

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Stop at the bill itself.

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If we just were just looking at the bill, and

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we were just looking at the bank account, and we

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were just looking at these things and understanding that this

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is the practical part of life, let's just say, let's

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just tell the truth. What is money. It's a resource.

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It is specifically just a resource. It's not who you

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are as a person. It's not does it make you

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more powerful? I know people have looked at people that

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have a lot of money and they feel they're more

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powerful because they have more money. No, we have to

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understand our identity and who we are as a person

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is not based on the level of your bank account.

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It's based on the level of your heart, the level

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of your thoughts, the level of your ability to have

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compassion and empathy, the level of wanting to help others

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that are in need. That shows who you are as

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a person. It is not your bank account. You can

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have a whole lot of money and don't care about

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anybody else and miserable, and you do crazy stuff to

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entertain yourself because you can afford to do anything and everything.

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So you're bored, so you go into just all kinds

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of crazy stuff just to entertain yourself. And so money

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is not who you are as a person. It's just

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a resource that you use for bills, for travel, and

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for helping others. If you find that in your heart

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and in your thoughts and in your mind, in who

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you are as a person. That's when money can mean something,

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But it does not make you more powerful. It doesn't

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make you any different than any other person that is

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breathing and walking on the face of the earth. And

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this is something I talk about a lot. We are

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all human beings, we are all people. We are all

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here to fulfill a purpose that you you were created

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on this earth to do. And that purpose is more

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than just getting money. Your purpose is more than just

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buying things. Your purpose goes far deeper, more spiritual, more

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emotional than what you can ever imagine. But for most people,

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this stress doesn't stop. They look at the bills and

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then other things begin to happen. The money stress doesn't

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stay practical for long. It becomes emotional. People feel shame

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because they have debt. They feel guilt for spending money

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on anything enjoyable. They feel fear about not being able

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to provide for themselves and for their families. I could

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see that you would have some concerns, but let's see

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how deep those concerns go. And many feel deep pressure

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that they should be doing better than they are. It's

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a stress because you're living paycheck to paycheck. Is the

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fear of falling behind because you're comparing yourselves to friends

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or family, or someone else's idea of who you are.

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The shame around debt or low income, why are you ashamed?

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Everyone had a starting point unless you were born in

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a family that had generational wealth. We all had a

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starting point and the income was low. We also understood,

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unless we want to stay at that level, we have

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a choice to move to another income level. It may

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require some efforts, like maybe there's some education that needs

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to be done, some training that needs to be done,

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some skills that need to be learned, some experience that

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needs to be gotten, But staying at a low income

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level is a choice. It's not something emotional that you

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should have shame about. We all have to crawl.

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Remember that.

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Children, you start crawling, You start scooting first, and then

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you start crawling, and then you stand up and you're

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wiggling and it's difficult and you're scared and you're afraid

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you're gonna fall. But you make that first step and

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the eyes become big and bright, and you know what,

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You now have taken a second step, then you're running. Well,

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think of it. When you're starting your career. You start

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scooting and then you start crawling and then you take

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that first step into something that might be challenging, but

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it's the step that will take you into your future

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and where you really need to be going. So don't

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be afraid to make that step. But you can't make

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that step when you have swallowed up and surrounded yourself

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up with shame just because of debt or shame because

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your income is low. It's just an opportunity for you

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to look to analyze it and then to step in

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to a plan of changing that particular circumstance. Guild about

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spending money on enjoyment. When money is tight, money is low,

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you can feel guilty because you went to the movies,

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or you went to the spa, or you took a vacation.

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But when you start feeling those kinds of emotions, you

256
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might be putting your thoughts and your ideas into areas

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where your perspective is based on how much money you

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have instead of how much you love your family and

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how much joy you would have taking this trip. I'm

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not saying spend your rent money. I'm saying if you're

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planning and you have enough, then don't feel guilty on

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going and having a good time as part of life.

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You have days where you're not as happy. You have

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other days where there's lots of laughter, and there's days

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of enjoyment. Look at the earth, it's beautiful. I know

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there's some places there's been working really hard to destroy it,

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but majority of the earth is beautiful. The parks are wonderful,

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the woods are wonderful, the ocean is wonderful. And you

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know what, it was all created for your enjoyment. So

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let's go do what we're supposed to do, and go

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and enjoy the creation that was given to us. That

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helps us settle ourselves, That help us to center ourselves

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so that we can think, so that we can release

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this stress, so we can release these emotions and be

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able to come back and think clearly and feel clearly.

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Some of us is pressures to provide. We feel the

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pressure to provide for our children, our parents, or partner,

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our spouse. And then when the lack of money is there,

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then there becomes resentment or frustration. When you're working hard

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and it just doesn't seem to feel like it's enough,

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you begin to feel resentment, resentment on your job, frustration

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that you aren't getting paid what you feel you deserve

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or you feel that you should be receiving more. You

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feel exhaustion because you're constantly thinking about money and the

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lack thereof. You cannot be thinking constantly about money when

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you're thinking about a career. Yeah, you want to be paid,

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you want to be compensated, and you want to be

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compensated well for the level of work that you are providing.

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But you can't just focus your thoughts on money all

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the time. Because now I believe, within my heart, I

291
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believe you have now made money an idol, and it's

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like you're bowing to a resource that's there to use

293
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and not understanding what it.

294
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Really is and what it should be in your life.

295
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Just a resource and not something that you spend all

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your time, your dreams. Your money is your goals, your thoughts,

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your ideas is just about getting another dollar. You're missing

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parts of the enjoyment of life if you're constantly just

299
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thinking about money. Hope. You have hope tied to financial

300
00:22:30.640 --> 00:22:35.319
goals and stability. But hope is something that you should

301
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have because you have a spiritual relationship where you have

302
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an emotional relationship with people around you that love you,

303
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that are encouraging you, that care about you. They're not

304
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pointing their finger, they're not looking down on you. They

305
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are there. They are your support, they are your surrounding family.

306
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You are surrounded by love. You know how many people

307
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don't have that. We're not looking at the things that

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we have. And money is something if you plan, you

309
00:23:06.160 --> 00:23:09.279
can always get more of it. Don't let it become

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the god in your life, your only focus in life.

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Life has so much more to offer. Are we placing

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too much power in the popular concept of money?

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Are we?

314
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What makes money so emotionally charge is that it gets

315
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tied to our adulthood, our independence, our success responsibilities. So

316
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financial struggle can start to feel personal. Instead of saying,

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I'm dealing with a little hard financial situation right now,

318
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and I'm going to work through that. Instead you start

319
00:23:55.559 --> 00:24:02.119
thinking about your failing and you've placed that in your mindset.

320
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You're bringing on energy that will bring it to pass.

321
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If you think.

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That that emotional burden can just be as heavy as

323
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the bills themselves. So let's try not to slip into

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that level of thought when we're dealing with money. Money

325
00:24:25.319 --> 00:24:29.880
can also Now I've gone through the practical and the emotional,

326
00:24:30.160 --> 00:24:38.039
but money can also be emotional psychological, and that's what

327
00:24:38.079 --> 00:24:41.319
we're going to step into. Many of us grow up

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with beliefs about money before we ever even earn any.

329
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As a child, we start perceiving how our father provided,

330
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or our grandmother or our uncle or whomever was there to.

331
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Rear you.

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You start looking at them and psychologically you begin to

333
00:25:02.960 --> 00:25:07.319
form beliefs as to what you're supposed to do about money.

334
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Many of us grow up with beliefs about money before

335
00:25:11.160 --> 00:25:16.279
we earn it, and maybe money has always been scarce.

336
00:25:17.240 --> 00:25:22.039
So maybe spending was associated with guilt because maybe you

337
00:25:22.079 --> 00:25:24.759
grew up in a family that was not at the

338
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middle class and so funds were scarce, things were harder

339
00:25:30.599 --> 00:25:35.240
to get. You weren't able to run and take these

340
00:25:35.279 --> 00:25:39.119
expensive vacations or different things like that that others are doing.

341
00:25:39.680 --> 00:25:43.200
And so when you're growing up in an environment where

342
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there was this scarcity, you end up having psychological opinions

343
00:25:49.079 --> 00:25:53.880
about money itself. Maybe spending was associated with that guilt,

344
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and maybe success was measured by visible wealth. Nobody ever

345
00:26:00.799 --> 00:26:04.720
told you that money is just a resource and it's

346
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not something that determines who you are as an individual.

347
00:26:09.359 --> 00:26:13.200
It doesn't determine whether or not you're you're a good

348
00:26:13.240 --> 00:26:18.480
person or a bad person. Was it talked about openly

349
00:26:19.559 --> 00:26:23.519
at the table? Now, I have to say, as a child,

350
00:26:24.160 --> 00:26:28.039
we talked about money. My father broke down the things

351
00:26:28.119 --> 00:26:30.200
that we needed to know about money and what we

352
00:26:30.279 --> 00:26:33.680
needed to do with money and how to manage money.

353
00:26:33.920 --> 00:26:38.559
But we also realize it's just a resource and things happen,

354
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but it's just a resource. And then you identify how

355
00:26:44.039 --> 00:26:49.440
to get the resource, manage the resource, use the resource,

356
00:26:49.799 --> 00:26:55.680
invest the resource. Then you're not feeling guilty, you're not afraid,

357
00:26:55.960 --> 00:26:59.960
you're not a shame and all of these other moods

358
00:27:00.759 --> 00:27:08.119
because you were informed about money, money, mindset, scarcity versus abundance,

359
00:27:08.319 --> 00:27:16.480
thinking how childhood beliefs shaped your beliefs, your self worth

360
00:27:16.559 --> 00:27:23.039
an income you now have placed who you are and

361
00:27:23.079 --> 00:27:28.400
the value to how much you earn. You've actually allowed

362
00:27:28.519 --> 00:27:34.880
money to determine your value. You're saying, because I'm low income,

363
00:27:35.039 --> 00:27:36.079
I'm not valuable.

364
00:27:36.920 --> 00:27:37.599
Pooh, you at that.

365
00:27:39.200 --> 00:27:44.559
You are valuable because you were born. You are wonderful

366
00:27:44.680 --> 00:27:49.000
because you breathe every day, and it has nothing to

367
00:27:49.079 --> 00:27:51.319
do with how much money you earn.

368
00:27:52.480 --> 00:27:56.319
You are special, you are needed.

369
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We need one another, We want one another to be

370
00:28:03.559 --> 00:28:09.680
happy and survive. We have avoidance behavior not checking the

371
00:28:09.759 --> 00:28:17.279
bank accounts. That's how much we allow our psychological feelings

372
00:28:17.880 --> 00:28:21.480
affect us about money. We won't even check to see

373
00:28:21.720 --> 00:28:25.400
how much is in your bank account, or you don't

374
00:28:25.440 --> 00:28:27.640
open your bills, or you don't look.

375
00:28:27.519 --> 00:28:28.079
At your debt.

376
00:28:29.039 --> 00:28:31.759
Well, for one thing, I'm going to advise you you

377
00:28:31.759 --> 00:28:35.759
should look at your bank account daily because right now,

378
00:28:35.799 --> 00:28:42.519
with so much scamming and so much identity theft, you

379
00:28:42.759 --> 00:28:45.519
need to check right away to make sure there weren't

380
00:28:45.640 --> 00:28:48.599
charges or in your credit cards or in your bank

381
00:28:48.599 --> 00:28:53.079
accounts that are not yours, because then now you have

382
00:28:53.319 --> 00:28:57.079
even another situation where you've got to inform the bank.

383
00:28:57.200 --> 00:28:59.319
But if you're waiting weeks and weeks or months and

384
00:28:59.319 --> 00:29:02.880
months because you just don't want to look, I'm telling

385
00:29:02.920 --> 00:29:06.279
you you need to look because that's the responsible thing

386
00:29:06.359 --> 00:29:09.200
to do, and it has nothing to do with who

387
00:29:09.279 --> 00:29:13.440
you are as a person that you're not looking. You

388
00:29:13.559 --> 00:29:18.680
need to look because there are outside situations that could

389
00:29:18.799 --> 00:29:26.400
impact you. Some people, because of the psychological effects of money,

390
00:29:26.640 --> 00:29:31.000
begin to do impulse spending, you know, just as a

391
00:29:31.039 --> 00:29:38.079
comfort or an escape or to settle that emotion. That

392
00:29:38.160 --> 00:29:41.599
you're feeling, and psychologically you say to yourself, Oh, I

393
00:29:41.680 --> 00:29:44.799
just got to go, you know, and do something to

394
00:29:44.839 --> 00:29:47.799
make myself happy. So you go and do impulse spending

395
00:29:48.160 --> 00:29:51.880
and not and it ends up generally not being part

396
00:29:51.880 --> 00:29:58.160
of your monthly budget. Financial anxiety, and the worst case

397
00:29:58.200 --> 00:30:02.839
thinking in control. Why money can feel like it has

398
00:30:02.920 --> 00:30:06.039
control over your life, it's because you have placed it

399
00:30:06.079 --> 00:30:12.240
in that position. It is a resource, that's all. It

400
00:30:12.279 --> 00:30:18.519
is something that you use for daily spending or monthly

401
00:30:18.559 --> 00:30:24.160
spending or yearly spending, but it is not something that

402
00:30:24.640 --> 00:30:27.680
you should give it control over your life, so that

403
00:30:27.799 --> 00:30:30.799
you don't even have a life. You don't think about

404
00:30:30.839 --> 00:30:34.680
anything else. Your laughter has now gone. You're in depression,

405
00:30:34.960 --> 00:30:39.160
you're in distress. You're dreaming about it every night. You

406
00:30:39.599 --> 00:30:43.000
have placed money in a position that that's not where

407
00:30:43.000 --> 00:30:50.559
it belongs. It's just a resource decision, fatigue, constant financial pressure.

408
00:30:51.880 --> 00:30:57.279
Put together a budget so that you know how your

409
00:30:57.279 --> 00:31:01.079
money is being managed and when, and always remember to

410
00:31:01.079 --> 00:31:05.119
put a little something aside in a savings account or

411
00:31:05.119 --> 00:31:08.440
in an account that you're not going to be touching regularly,

412
00:31:08.839 --> 00:31:12.920
just for the emergencies so you don't have to be stressed.

413
00:31:13.200 --> 00:31:21.240
You've covered it. And the psychology of money is in

414
00:31:21.319 --> 00:31:29.240
most cases is there's never enough. You're always having that

415
00:31:29.359 --> 00:31:40.880
scarcity mindset. Childhood beliefs about money causes those psychological feelings, avoidance, behavior, impulse,

416
00:31:40.920 --> 00:31:47.160
spending for comfort, self worth tied to income, social comparisons.

417
00:31:47.680 --> 00:31:52.799
Stop comparing yourself to other people. They've got their path,

418
00:31:53.079 --> 00:31:56.160
they have their road, they have their journey, and you

419
00:31:56.319 --> 00:31:56.960
have yours.

420
00:31:58.319 --> 00:31:59.680
You don't need to be them.

421
00:32:00.200 --> 00:32:04.480
Need to be you and getting into what it is

422
00:32:04.519 --> 00:32:08.920
that makes you happiest and developing into your own business,

423
00:32:09.079 --> 00:32:13.559
becoming an entrepreneur or getting your career starting at the

424
00:32:14.039 --> 00:32:18.880
level where you're beginning like you're crawling, but then you

425
00:32:18.960 --> 00:32:21.480
continue to grow into the point you're able to run

426
00:32:22.519 --> 00:32:27.200
and run the business that's your goal, But it's only

427
00:32:27.519 --> 00:32:32.480
because that's the career path you want for the resources

428
00:32:33.119 --> 00:32:36.160
for other dreams that you have in your life, but

429
00:32:36.279 --> 00:32:40.119
it's not who you are as a person. Don't allow

430
00:32:40.279 --> 00:32:46.640
money to determine your self worth. And there's social comparisons

431
00:32:48.519 --> 00:32:54.359
and never thinking, never never enough thinking. Take it out

432
00:32:54.400 --> 00:33:00.599
of your mind. People don't always make money decisions logically.

433
00:33:00.759 --> 00:33:05.920
Sometimes they avoid looking at their accounts, They overspend, under stress.

434
00:33:07.599 --> 00:33:12.119
They believe their worth depends on income of success or success.

435
00:33:13.119 --> 00:33:16.680
That's why some people avoid checking their accounts, some overspend,

436
00:33:17.400 --> 00:33:25.359
some save obsessively, but still never feel safe. Some you've

437
00:33:25.400 --> 00:33:30.359
tied your self worth directly into your income, and the

438
00:33:30.400 --> 00:33:32.880
social comparisons really make it worse.

439
00:33:33.279 --> 00:33:34.039
Please don't do that.

440
00:33:35.039 --> 00:33:37.559
You look around and you think everybody else is ahead,

441
00:33:37.759 --> 00:33:42.079
everybody's buying homes, everybody's taking trips, everybody's building well, and

442
00:33:42.200 --> 00:33:46.440
suddenly your financial life feels like a reflection of your value.

443
00:33:47.920 --> 00:33:51.599
That's where money stops being a tool, a resource, and

444
00:33:51.680 --> 00:33:54.119
starts becoming an emotional.

445
00:33:54.039 --> 00:33:59.640
Scoreboard with them. Things that I would.

446
00:33:59.480 --> 00:34:04.119
Like to say, as I have talked about the practical,

447
00:34:04.839 --> 00:34:08.719
we understand the practical point. You have debts, you pay them.

448
00:34:08.840 --> 00:34:12.639
You have home bill, you know expenses that have to

449
00:34:12.800 --> 00:34:16.039
pay it besides your rent or your mortgage. You have

450
00:34:16.119 --> 00:34:23.000
your utilities, you have insurance, you have a car, you

451
00:34:23.079 --> 00:34:26.639
have maintenance. I mean, so when you are putting together

452
00:34:26.760 --> 00:34:32.599
a budget for your spending, for your needs, for your

453
00:34:32.679 --> 00:34:37.119
resource to be used in a specific way, you already

454
00:34:37.159 --> 00:34:41.400
know what it's going to be. Then you're not going

455
00:34:41.480 --> 00:34:43.880
to be a stressed But if you just sit there

456
00:34:43.920 --> 00:34:46.360
and not open the bills, not put out a budget,

457
00:34:46.679 --> 00:34:49.639
not know or plan what's getting ready to happen. You

458
00:34:49.719 --> 00:34:52.360
just let things come upon you and then you're surprised.

459
00:34:52.760 --> 00:34:56.719
Then the stress comes. The stress comes, and it affects

460
00:34:56.760 --> 00:34:59.440
you emotionally and psychologically.

461
00:35:01.360 --> 00:35:02.559
So what helps.

462
00:35:03.960 --> 00:35:08.280
On the practical side, Clarity helps. This is what I'm

463
00:35:08.320 --> 00:35:11.119
talking about, having a clear idea as to what it

464
00:35:11.239 --> 00:35:15.920
is that you should be doing, looking honestly at spending,

465
00:35:16.079 --> 00:35:21.000
creating a simple plan, building even a small emergency fund,

466
00:35:21.559 --> 00:35:26.119
and tackling one financial pressure point one at a time.

467
00:35:27.559 --> 00:35:30.840
That will help but reduce the chaos some of the problems.

468
00:35:31.519 --> 00:35:34.119
Because you don't have a plan set up, and you

469
00:35:34.199 --> 00:35:39.360
haven't you know, organized your spending and how you use

470
00:35:39.440 --> 00:35:44.559
money and resource money, you've created chaos and that chaos

471
00:35:44.679 --> 00:35:49.079
is causing the stress. Put together a little plan, put

472
00:35:49.079 --> 00:35:54.599
together a little budget. Hey, you probably have your.

473
00:35:56.199 --> 00:35:57.239
Phone in front of you.

474
00:35:59.159 --> 00:36:02.559
Talk since you're since you're talking to AI for a

475
00:36:02.559 --> 00:36:05.639
whole lot of other things, ask it to give you

476
00:36:05.800 --> 00:36:10.159
a budget, give it the information it'll give you the budget,

477
00:36:10.719 --> 00:36:15.679
and then follow the budget and save it so that

478
00:36:15.760 --> 00:36:19.679
you can use it on a regular basis. And that

479
00:36:19.760 --> 00:36:23.480
way you don't have the chaos. You know the date

480
00:36:23.519 --> 00:36:25.840
when the bill is due, you know how much is

481
00:36:25.880 --> 00:36:28.239
going to be due, you know what needs to be

482
00:36:28.280 --> 00:36:31.559
spent for the next thirty days, and you can rest

483
00:36:31.760 --> 00:36:36.119
in between and not be thinking about money all the time.

484
00:36:37.159 --> 00:36:44.880
On the emotional side, self compassion matters. Financial struggle is

485
00:36:44.960 --> 00:36:48.199
not proof of personal failure. A lot of people are

486
00:36:48.239 --> 00:36:53.760
carrying economic pressure that has nothing to do with worth

487
00:36:54.639 --> 00:37:00.559
or laziness, has to do with how you perceive what

488
00:37:00.679 --> 00:37:01.760
money really is.

489
00:37:02.960 --> 00:37:03.440
And on the.

490
00:37:03.400 --> 00:37:08.559
Psychological side, awareness is powerful. If you can identify your

491
00:37:08.639 --> 00:37:16.760
money patterns, avoidance, guilt, comparison, fear can start changing your response,

492
00:37:17.800 --> 00:37:24.480
not overnight, but gradually. It will change your response gradually

493
00:37:24.559 --> 00:37:27.400
if you are But you need to be aware when

494
00:37:27.519 --> 00:37:31.920
money is beginning to affect you psychologically to the point

495
00:37:32.000 --> 00:37:34.920
you are beginning to feel like you don't want to

496
00:37:34.960 --> 00:37:37.280
go look and see what's in the bank account, or

497
00:37:37.280 --> 00:37:39.159
you don't want to look and see what bills are.

498
00:37:39.079 --> 00:37:43.639
Do you start feeling that guilt and you start feeling

499
00:37:43.800 --> 00:37:47.840
fear and anxiety daily.

500
00:37:49.199 --> 00:37:52.920
Sometimes the first step is simply to name the truth.

501
00:37:53.280 --> 00:37:57.559
This is not just about money, This is about what

502
00:37:57.800 --> 00:38:03.239
money represents to me and ask yourself that what does

503
00:38:03.360 --> 00:38:05.159
money represent to me?

504
00:38:07.440 --> 00:38:11.159
What does it mean? How does it make me feel?

505
00:38:11.840 --> 00:38:14.119
What are some of the things that I feel about

506
00:38:14.199 --> 00:38:19.199
myself because of maybe not enough this month. You can't

507
00:38:19.719 --> 00:38:24.400
let your whole life be blown out because this month

508
00:38:24.400 --> 00:38:28.639
there was an emergency bill and you hadn't set aside

509
00:38:28.840 --> 00:38:32.960
an emergency fund, and so now you're trying to rob

510
00:38:33.000 --> 00:38:35.840
Peter to pay Paul, or you're having to try to

511
00:38:35.880 --> 00:38:39.480
figure out some other things or make some adjustments, and

512
00:38:39.519 --> 00:38:43.679
then you want to start feeling poorly or badly about

513
00:38:43.679 --> 00:38:49.079
yourself because of the pressure. Planning will alleviate some of

514
00:38:49.119 --> 00:38:57.800
that pressure, but you have to avoid those emotional and

515
00:38:57.880 --> 00:39:04.719
psychological things. So let's talk about the takeaways. Money stress

516
00:39:04.960 --> 00:39:09.280
has layers. We've gone through them. There's a practical layer,

517
00:39:13.000 --> 00:39:18.679
the bills, the debt, the cost, the income, and those

518
00:39:18.760 --> 00:39:24.840
are just numbers. That's when money is math. When you're

519
00:39:24.880 --> 00:39:29.199
talking about the bills, the debt, the cost, and the income,

520
00:39:29.840 --> 00:39:34.559
that's when money is math. Just put it in a

521
00:39:34.599 --> 00:39:37.159
little budget and you can see it, and you can

522
00:39:37.239 --> 00:39:40.280
look at it, and you're able when you visually look

523
00:39:40.320 --> 00:39:44.000
at it, you can see that it's just math. And

524
00:39:44.079 --> 00:39:47.199
when you're looking at that math, you can see where

525
00:39:47.440 --> 00:39:52.039
there's shortages and where you need to make decisions and

526
00:39:52.119 --> 00:39:57.239
make changes. And if you're wanting something more and you're

527
00:39:57.280 --> 00:40:01.519
wanting a different lifestyle than you also gives you an

528
00:40:01.519 --> 00:40:05.800
opportunity to start thinking, Okay, I need to make this

529
00:40:06.000 --> 00:40:10.480
amount of money to be able to afford these other

530
00:40:10.679 --> 00:40:14.719
things that I want in life, not looking down at

531
00:40:14.719 --> 00:40:17.480
yourself because you can't afford them now, So no, I

532
00:40:17.559 --> 00:40:21.000
must be terrible, or I'm just not right, or no,

533
00:40:21.719 --> 00:40:27.719
it's time to step up from crawling to walking. That

534
00:40:27.840 --> 00:40:32.840
means maybe getting into a new career or the first

535
00:40:32.840 --> 00:40:37.800
steps of it, owning your own business, or whatever it

536
00:40:37.880 --> 00:40:42.039
might be. You have the right and the ability to

537
00:40:42.159 --> 00:40:50.360
change those thoughts on that idea. That's the practical, get

538
00:40:50.400 --> 00:40:54.400
that taken care of. First look at it and analyze

539
00:40:54.480 --> 00:40:58.199
it and know that this is just math. Let me

540
00:40:58.320 --> 00:41:02.000
do the math. Okay, i'm short here, what am I

541
00:41:02.079 --> 00:41:05.920
going to do? And then you figure out what you're

542
00:41:05.920 --> 00:41:09.800
going to do and if it means okay, I might

543
00:41:09.880 --> 00:41:12.079
have to take a part time job just to clear

544
00:41:12.119 --> 00:41:15.159
out some of this so that it's not so chaotic,

545
00:41:15.559 --> 00:41:18.840
or I'm not running short all the time, or maybe

546
00:41:18.880 --> 00:41:23.000
I don't have this emotional spending because it is going

547
00:41:23.079 --> 00:41:25.679
to cause you chaos. It's going to cause you emotional

548
00:41:26.440 --> 00:41:30.960
fatigue because you can't meet the math. But keep in

549
00:41:31.000 --> 00:41:34.960
mind we're just talking about math. The income is what

550
00:41:35.039 --> 00:41:37.400
you have. The bills are what you have to pay out.

551
00:41:37.719 --> 00:41:40.960
You subtract them at the bottom, and this is what's left.

552
00:41:41.880 --> 00:41:44.920
And if it's short, you have to come up with plans.

553
00:41:45.519 --> 00:41:51.599
But don't beat yourself up. Then is there the emotional layer.

554
00:41:53.480 --> 00:41:57.000
You see the math, it's the practical part, but there's

555
00:41:57.039 --> 00:42:02.960
their emotional layer. The fear, the shame, the pressure, the guilt.

556
00:42:03.320 --> 00:42:08.480
You have to understand that's coming from some other external source,

557
00:42:09.360 --> 00:42:13.079
whether it was something that you've heard or you learned

558
00:42:13.199 --> 00:42:16.519
as a child, or you watch as your father or

559
00:42:16.559 --> 00:42:21.199
your parents were working, or being growing up in a

560
00:42:21.239 --> 00:42:25.079
low income family and you're thinking, oh my gosh, I

561
00:42:25.119 --> 00:42:28.159
don't want to be here, but you're living in fear

562
00:42:28.320 --> 00:42:31.400
because of something that happened in the past. This is

563
00:42:31.480 --> 00:42:35.480
your life. You get to choose what you do. You

564
00:42:35.599 --> 00:42:40.920
get to make decisions. Even with all the obstacles out there,

565
00:42:41.039 --> 00:42:46.360
there's always a door to get around all that garbage.

566
00:42:46.719 --> 00:42:51.519
Look for the open door and step into it, and

567
00:42:51.599 --> 00:42:55.679
it makes it difficult to step into an opportunity when

568
00:42:55.760 --> 00:42:59.599
you have allowed the emotions of the lack of money

569
00:43:00.079 --> 00:43:03.679
to create so much fear and shame and pressure and

570
00:43:03.760 --> 00:43:08.039
guilt that you don't even have the confidence or don't

571
00:43:08.039 --> 00:43:12.119
have the ability to even six be successful when you're

572
00:43:12.119 --> 00:43:15.039
taking that other step, because you've allowed money to beat

573
00:43:15.079 --> 00:43:18.320
you up because you don't put it in its right place.

574
00:43:18.920 --> 00:43:25.360
It's just what you use, not uses you. I hope

575
00:43:25.360 --> 00:43:29.880
you're understanding what I'm saying. And then there's a psychological layer,

576
00:43:31.159 --> 00:43:35.079
like I said, the beliefs, the habits, the identity, and

577
00:43:35.119 --> 00:43:40.800
the comparison comparing yourself to others. You shouldn't be doing

578
00:43:40.840 --> 00:43:45.519
that anyway. Everybody has their own journey. I can't be you,

579
00:43:45.519 --> 00:43:48.800
you can't be them, which is are who we are

580
00:43:49.199 --> 00:43:53.960
and we are our best selves. Do you understand you're

581
00:43:54.119 --> 00:43:59.400
so unique that you have a separate thumb print fingerprint

582
00:44:00.000 --> 00:44:02.920
it does not match anyone else in the world. That's

583
00:44:03.000 --> 00:44:08.280
how unique you are. Understand you were unique. You're powerful,

584
00:44:08.599 --> 00:44:13.719
and you're capable and not carry on all of these

585
00:44:14.119 --> 00:44:19.360
psychological and emotional things that you gathered over the years

586
00:44:19.440 --> 00:44:24.920
as you were becoming an adult, maybe conversations that you

587
00:44:25.039 --> 00:44:28.800
had as a child or with your family that were

588
00:44:28.840 --> 00:44:32.159
there trying to motivate you, but maybe it wasn't quite

589
00:44:32.280 --> 00:44:35.599
said the right way, or maybe it was said the

590
00:44:35.679 --> 00:44:40.159
right way, but you, being a child listening, your perception

591
00:44:40.639 --> 00:44:46.039
and your perspective got slightly twisted to the point you

592
00:44:46.199 --> 00:44:50.039
really didn't understand what they were saying about money.

593
00:44:50.599 --> 00:44:52.199
Yes, some grow up in.

594
00:44:53.679 --> 00:44:56.760
Homes where there's shortage, and so that gives you a

595
00:44:56.800 --> 00:45:05.000
certain psychological feeling about yourself, and it creates identities that

596
00:45:06.079 --> 00:45:09.360
you don't seem to be able to shed off. But

597
00:45:09.480 --> 00:45:16.280
I'm asking you identify those emotions, identify those feelings, identify

598
00:45:16.800 --> 00:45:21.719
those stories, identify those beliefs, and put them in perspective.

599
00:45:22.480 --> 00:45:25.199
It's something that you heard as you were growing up.

600
00:45:25.400 --> 00:45:29.360
But now that you are an adult and you are

601
00:45:29.920 --> 00:45:33.079
dealing with money yourselves, you get to make the choices,

602
00:45:33.599 --> 00:45:36.880
you get to make the steps, you get to go forward,

603
00:45:37.280 --> 00:45:40.079
and you get to make the changes. If we only

604
00:45:40.599 --> 00:45:45.599
focus on the math, we miss the human experience underneath it.

605
00:45:47.000 --> 00:45:51.760
But we can't also only focus on the emotional because

606
00:45:51.800 --> 00:45:55.440
then we're going to be dealing with fear and shame,

607
00:45:55.679 --> 00:46:00.960
and anxiety and pressure and guilt. And if we only

608
00:46:01.000 --> 00:46:04.559
focus on the psychological and don't do anything about it,

609
00:46:04.760 --> 00:46:09.719
we're going to have beliefs and habits and identities and comparisons,

610
00:46:10.079 --> 00:46:13.000
and we're going to have so much stress going on

611
00:46:13.960 --> 00:46:20.840
that what was a simple add and subtraction situation, the

612
00:46:20.920 --> 00:46:25.280
practical layer of money, has now blown up into something

613
00:46:25.360 --> 00:46:29.719
that is almost difficult to control. In fact, the money's

614
00:46:29.760 --> 00:46:33.280
controlling you instead of you controlling that resource.

615
00:46:34.440 --> 00:46:42.440
That's all it is a resource to buy and to sell.

616
00:46:42.599 --> 00:46:42.800
You know.

617
00:46:42.920 --> 00:46:46.599
I hope that you know I'm saying something can really

618
00:46:47.079 --> 00:46:51.360
make changes in your life. I really appreciate and thanks

619
00:46:51.440 --> 00:46:57.119
for listening. And I want you to keep this in mind.

620
00:46:57.199 --> 00:47:00.440
And I hope that you go and take this video

621
00:47:00.599 --> 00:47:02.719
and you share it with friends, you share it with

622
00:47:02.800 --> 00:47:07.719
others that you know, and help them understand that money

623
00:47:08.159 --> 00:47:11.920
isn't the power. You have the power, it's just how

624
00:47:11.960 --> 00:47:15.760
do you perceive money, How do you look at money?

625
00:47:16.639 --> 00:47:19.480
Money is a resource, It's not something that should have

626
00:47:19.519 --> 00:47:25.880
control over you. If this episode is making you reflect

627
00:47:26.119 --> 00:47:29.039
on your own relationship with money, I want you to

628
00:47:29.119 --> 00:47:34.920
ask yourself what part of money stress affects me the most?

629
00:47:35.719 --> 00:47:40.199
The practical side of it, the math. Remember, it's just

630
00:47:40.440 --> 00:47:44.039
the income coming in, the expense is going out, and

631
00:47:44.159 --> 00:47:47.679
the bottom line and if it's short you know there's

632
00:47:47.719 --> 00:47:50.639
another step or decision you need to make to wipe

633
00:47:50.679 --> 00:47:57.239
out that shortage. Or are you looking at it for

634
00:47:57.360 --> 00:48:03.199
the emotional is when you're really looking at your relationship

635
00:48:03.239 --> 00:48:09.719
with money? Is it emotional? You fear fearful? Are you

636
00:48:09.800 --> 00:48:14.239
carrying shame? Are you carrying guilt? Are you pressured about money?

637
00:48:15.840 --> 00:48:22.280
Are you willing to do just about anything for money? Now?

638
00:48:22.400 --> 00:48:28.119
Money's got control over you? Or is it psychological? It's

639
00:48:28.199 --> 00:48:33.119
coming from things that you've learned over the years, habits

640
00:48:33.159 --> 00:48:38.039
and behaviors and beliefs that were implanted as a child,

641
00:48:38.159 --> 00:48:40.679
or as you were growing up, or even when you're

642
00:48:40.719 --> 00:48:42.280
maybe even school.

643
00:48:42.000 --> 00:48:43.440
The way it was taught to you.

644
00:48:46.519 --> 00:48:48.840
It's something that I would like you to really consider

645
00:48:49.000 --> 00:48:52.559
because right now I see in social media an awful

646
00:48:52.639 --> 00:48:56.800
lot of stress over money. Let's put it in perspective

647
00:48:57.400 --> 00:49:00.000
so we don't allow it to make us the next day,

648
00:49:00.280 --> 00:49:05.880
make us physically ill. Our emotions do affect our health

649
00:49:06.440 --> 00:49:12.840
and it can make us ill. So, as I mentioned before,

650
00:49:13.000 --> 00:49:16.199
let's look at money, look at the practical side of it,

651
00:49:16.800 --> 00:49:19.159
look at the emotional side of it, look at the

652
00:49:19.639 --> 00:49:24.119
psychological side of it, and see what is really affecting

653
00:49:24.159 --> 00:49:29.960
you with money on a daily basis. I appreciate you

654
00:49:30.800 --> 00:49:34.880
joining and watching today, and please share this with anyone

655
00:49:34.920 --> 00:49:38.480
that you feel needs to understand money. We're going to

656
00:49:38.920 --> 00:49:41.800
have other lessons talking about now that you have money,

657
00:49:42.039 --> 00:49:46.440
how do you use money, how do you invest money,

658
00:49:46.599 --> 00:49:49.159
and how do you make money work for you? That

659
00:49:49.280 --> 00:49:53.079
will be coming up soon. So if you enjoy these discussions,

660
00:49:53.199 --> 00:49:58.079
I'm asking you to subscribe to a Sharp Outlook and

661
00:49:58.920 --> 00:50:01.920
send a comment to at my email. I'd like to

662
00:50:01.960 --> 00:50:05.159
hear your feedback and other topics that you would like

663
00:50:05.199 --> 00:50:09.679
me to discuss. That's a Sharp Outlook at gmail dot com.

664
00:50:09.719 --> 00:50:13.119
A S H A R P E O U T

665
00:50:13.639 --> 00:50:18.880
l o ok at gmail dot com. I love talking

666
00:50:18.880 --> 00:50:22.119
with you and sharing with you because I'd love to

667
00:50:22.159 --> 00:50:26.280
give information, because information is knowledge and knowledge gives you

668
00:50:26.360 --> 00:50:30.920
ability to make decisions. And so, as I say at

669
00:50:30.920 --> 00:50:36.679
the end of each show, I want you to stay informed.

670
00:50:40.320 --> 00:50:42.440
I want to thank you for joining us on a

671
00:50:42.559 --> 00:50:46.280
Sharp Outlook. We have been informed and energized to take

672
00:50:46.320 --> 00:50:50.000
the next steps. We don't posted links to websites and

673
00:50:50.119 --> 00:50:53.920
videos to learn more on today's topic. Please join us

674
00:50:53.960 --> 00:50:58.280
again next week or another thought provoking conversation right here

675
00:50:58.679 --> 00:51:02.239
on key for h you Radio and Talk for TV.

676
00:51:03.159 --> 00:51:07.280
Listen to the podcast on all the podcast apps, and

677
00:51:07.400 --> 00:51:09.960
until next week, stay informed