WEBVTT
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This program is designed to provide general information with regards
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to the subject matters covered. This information is given with
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the understanding that neither the hosts, guests, sponsors, or station
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are engaged in rendering any specific and personal medical, financial,
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legal counseling, professional service, or any advice. You should seek
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the services of competent professionals before applying or trying any
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suggested ideas.
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Hello, and thank you for tuning in to a Sharp
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Outlook on pay for HD Radio and Talk or TV.
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Hi am Angela Sharp, your host. I'll arm to your
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discussions with industry experts will give you the steps, tools
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and information to be successful in business and to prepare
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you to be your best self.
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Hello, I'm Angela Sharp, and I'm so happy you can
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join me this morning or this afternoon or whatever your
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time zone is. We're going to talk about a very
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very important topic today that everyone that affects everyone.
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Money.
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Money is more than math, and today I want to
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tell you why that is. Today we're talking about something
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almost everyone deals with, but not everyone talks about it.
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Honestly, money stress.
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When people say I'm worried about money, they're usually talking
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about more than just numbers in a bank account. When
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people say they're stressed about money, are they really talking
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about numbers or are they talking about fear, pressure and
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the feeling that they're falling behind. They may be talking
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about rent, debt, rising costs, job in security, So the fear,
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the shame, the pressure, and the feeling of not being enough.
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There are so many things involved when we talk about money.
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It's more than you calling or getting online and looking
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to see what your bank account is. And in fact,
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some people you don't avoid looking because the numbers make
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them feel so terribly. Everyone worries about money differently. Money
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stress affects rich, believe it or not, middle income and
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struggling people in different ways. So in this episode today,
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I'm going to be breaking down money stress in three parts,
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the practical, the emotional, and the psychological experiences around money.
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Because money is never just math. It's also about security, identity,
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and control. Break down money into the practical, emotional, and
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psychological layers. We're going to talk about them in specifics.
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We're going to talk about what the characteristics are, and
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then we're going to talk about how to really handle
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it so that it's not affecting you into ways that
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you make decisions that are going to be life long
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lasting and could possibly cause you more problems than you've
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ever anticipated. So let's talk about the practical part of money,
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the practical side, because for many people, this is where
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the stress begins. Money stress often begins with the real
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life issue. The rent is too high, groceries cost more
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than what they used to. Credit card debt grows out
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of control, a lot of it right now because the
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interest rates on the credit cards has just climb to
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a level that is just I think it's shameful, but anyway,
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it's costing people income and they're finding that it is
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out of control.
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Money concerns often.
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Come from very real pressure, like not earning enough, trying
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to keep up with bills, dealing with debt, or feeling
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like every basic expense keeps getting more expensive. And this
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is our reality right now because we are in a
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situation where our economy is affecting everyone's household, especially when
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they go out. Their buying power has been reduced, and
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what they were able to spend on things, it's just
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beyond what they ever anticipated. The rents going up, groceries
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are going up, gasoline has gone up, and healthcare costs
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are aren't unaffordable almost, and even people who budget carefully
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can still feel the squeeze. There was the fear of
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unexpected expenses, and we all know what that could be,
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like a car repair, a medical bill, a job loss,
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or even one bad month can throw everything off. I
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was just thinking about that when I was saying a
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car repair. I went out to go get some pastries
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for Sunday brunch, and the car started and was driving
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and everything was fine. And then when I got back
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in the car, when I put the the goodies, I
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got back in the car and wouldn't start. I'm like,
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my goodness, one of the world is going on. And
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after an hour of waiting, well maybe two and a
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half hours waiting for a tow truck to come, we
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found out that the battery had died. I'm like, I
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never had an indicator saying it was time to change
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the battery, and I didn't realize how long the battery
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has been in there, so it was there longer than
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what it should have been, and it did die and
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it had to get a new battery. But I looked
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at all of the expense that was spent that you know,
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that Sunday just to get a battery, and I just
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think about those who don't have, you know, that emergency
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money in their bank. This had caused a lot of
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anxiety and a lot of problems, especially if your budget
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is extremely tight. So when people say they're stressed about money,
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sometimes what they really mean is I don't have enough
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margin for life to go wrong, and that's exhausting. What
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do people really mean when they say they're stressed about money?
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Is the problem? Lack of money lack of control are both?
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And how much of money stress is practical and how
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much of money stress is emotional? Why do people feel
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shame about financial struggle? Everyone's struggling, even if they're not struggling.
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It's not something that should make you feel shame or
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make you feel, you know, negative about yourself, or make
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you feel like you're failing or different things. How do
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family backgrounds and childhood affect adult behavior. There are a
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lot of things in your life, things that you've experienced,
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the things that you've heard growing up, things that you
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know you were going through that have an effect on
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you emotionally when you're dealing with ment money. Why do
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people avoid dealing with money even when they know they
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should so, because of the emotions that come up when
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they're dealing with money. Can earning more actually solve financial anxiety?
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I'm here to say sometimes, but in most cases it doesn't.
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Because most people, when they begin to get.
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More money.
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Earn more money, they also increase their level of spending.
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They move to bigger homes, they buy more expensive cars.
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And so how does social comparisons make money stressed worse?
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We're constantly comparing ourselves to others. We're constantly looking on
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social media and wanting to be like others. We're constantly
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looking to see when we are unable to do things,
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how that makes us feel.
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Then we end up.
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Becoming stressed and depressed. Practical money concerns are logical.
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They're real.
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The incomes not matching your expenses, rising cost of living,
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You're aware of it, and so there need to be
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decisions made about maybe cutting this spending, maybe shopping at
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a different store. Maybe you might not be able to
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through that vacation trip. So you have to be always
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alert and aware of economic changes that are happening. I
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do a training called swat in One of the things
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that you have to look at are outside influences that
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affect your organization and affect you personally, and you have
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to be aware that those things can happen at any
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time and it's going.
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To affect what you have.
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As disposable income, rising cost of living, debt, and monthly payments.
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We all know that the rents are going higher and
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home mortgages are going higher and different things like that.
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Are those that are trying to sell their homes. They're
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having difficulty selling their homes and even having to drop
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their asking price down to what they paid for it
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and have no profit on selling their home just because
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of the economics in our society today. Emergency expenses, it's
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something that you plan for, something that you want to
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set aside just in case of an emergency, and we
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never know when that emergency will happen, but it generally
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will happen because it's part of life.
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It's just life.
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It's not personal, it's just life. Job instability right now,
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there's a lot of job instability, and I don't know
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when it might be changing or if it's going to improve.
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There are areas specific areas where there aren't enough people
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in that particular industry or in that particular area. But
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then in places where a lot of people have been
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working for years and years and years. Companies are laying
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people off, companies are closing different things like that. So
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there's a lot of job instability that's happening.
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So these are real things.
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Housing affordability, just go out and look and see what
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the prices of housing is in comparison to what it
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was twenty years ago. It has changed a lot, it's
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increased a lot, So you have real issues. This isn't
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made up, This isn't something that doesn't have information facts
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to support it. So this is reality. This is what's
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happening right now. Saving for retirement or future goals, that's
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a little more difficult because just getting just getting by,
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just being able to pay gasoline prices and grocery shopping
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and rent and different things like that. It is real
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practical part of what is happening with money. Income feels uncertain,
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and yes, right now it does feel uncertain, but for
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most people, the stress doesn't.
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Stop at the bill itself.
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If we just were just looking at the bill, and
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we were just looking at the bank account, and we
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were just looking at these things and understanding that this
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is the practical part of life, let's just say, let's
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just tell the truth. What is money. It's a resource.
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It is specifically just a resource. It's not who you
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are as a person. It's not does it make you
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more powerful? I know people have looked at people that
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have a lot of money and they feel they're more
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powerful because they have more money. No, we have to
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understand our identity and who we are as a person
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is not based on the level of your bank account.
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It's based on the level of your heart, the level
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of your thoughts, the level of your ability to have
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compassion and empathy, the level of wanting to help others
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that are in need. That shows who you are as
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a person. It is not your bank account. You can
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have a whole lot of money and don't care about
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anybody else and miserable, and you do crazy stuff to
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entertain yourself because you can afford to do anything and everything.
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So you're bored, so you go into just all kinds
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of crazy stuff just to entertain yourself. And so money
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is not who you are as a person. It's just
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a resource that you use for bills, for travel, and
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for helping others. If you find that in your heart
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and in your thoughts and in your mind, in who
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you are as a person. That's when money can mean something,
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But it does not make you more powerful. It doesn't
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make you any different than any other person that is
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breathing and walking on the face of the earth. And
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this is something I talk about a lot. We are
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all human beings, we are all people. We are all
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here to fulfill a purpose that you you were created
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on this earth to do. And that purpose is more
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than just getting money. Your purpose is more than just
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buying things. Your purpose goes far deeper, more spiritual, more
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emotional than what you can ever imagine. But for most people,
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this stress doesn't stop. They look at the bills and
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then other things begin to happen. The money stress doesn't
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stay practical for long. It becomes emotional. People feel shame
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because they have debt. They feel guilt for spending money
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on anything enjoyable. They feel fear about not being able
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to provide for themselves and for their families. I could
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see that you would have some concerns, but let's see
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how deep those concerns go. And many feel deep pressure
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that they should be doing better than they are. It's
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a stress because you're living paycheck to paycheck. Is the
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fear of falling behind because you're comparing yourselves to friends
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or family, or someone else's idea of who you are.
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The shame around debt or low income, why are you ashamed?
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Everyone had a starting point unless you were born in
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a family that had generational wealth. We all had a
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starting point and the income was low. We also understood,
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unless we want to stay at that level, we have
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a choice to move to another income level. It may
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require some efforts, like maybe there's some education that needs
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to be done, some training that needs to be done,
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some skills that need to be learned, some experience that
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needs to be gotten, But staying at a low income
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level is a choice. It's not something emotional that you
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should have shame about. We all have to crawl.
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Remember that.
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Children, you start crawling, You start scooting first, and then
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you start crawling, and then you stand up and you're
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wiggling and it's difficult and you're scared and you're afraid
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you're gonna fall. But you make that first step and
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the eyes become big and bright, and you know what,
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You now have taken a second step, then you're running. Well,
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think of it. When you're starting your career. You start
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scooting and then you start crawling and then you take
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that first step into something that might be challenging, but